{"id":455,"date":"2016-09-26T09:52:08","date_gmt":"2016-09-26T09:52:08","guid":{"rendered":"https:\/\/dev.themediarunner.co.uk\/rebecca\/?page_id=455"},"modified":"2022-06-27T12:01:01","modified_gmt":"2022-06-27T12:01:01","slug":"shortcodes","status":"publish","type":"page","link":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/","title":{"rendered":"Shortcodes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2>Accordion<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][vc_tta_accordion shape=&#8221;round&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Retreats&#8221; tab_id=&#8221;1474037497807-fe0be707-ef8c&#8221;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Seminars&#8221; tab_id=&#8221;1474037497929-88b1ce3f-eb39&#8243;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Nutritionist&#8221; tab_id=&#8221;1474037534962-6b4db78f-862a&#8221;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2>Tabs<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][vc_tta_tabs][vc_tta_section title=&#8221;Nutritionist&#8221; tab_id=&#8221;1474037584473-28dd7299-cd01&#8243;][vc_column_text]<\/p>\n<h4>FOOD NUTRITION COUNSELING<\/h4>\n<p>My nutrition philosophy: The SAD diet (Standard American Diet), is wrong. The fast food, over processed, bagged, boxed average American diet has caused the \u2018diabesity\u201d, heart disease, and cancer epidemic in this country. As Michael Pollan so eloquently puts it, \u201cThe only diet that is not compatible with human existence is the one we consume in this country\u201d.<\/p>\n<p>Beware: many things I say about nutrition go \u201cagainst the grain\u201d. It goes against some of the things I was taught in school.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Retreats&#8221; tab_id=&#8221;1474037584587-2cb38506-aab6&#8243;][vc_column_text]<\/p>\n<h4>FOOD NUTRITION COUNSELING<\/h4>\n<p>My nutrition philosophy: The SAD diet (Standard American Diet), is wrong. The fast food, over processed, bagged, boxed average American diet has caused the \u2018diabesity\u201d, heart disease, and cancer epidemic in this country. As Michael Pollan so eloquently puts it, \u201cThe only diet that is not compatible with human existence is the one we consume in this country\u201d.<\/p>\n<p>Beware: many things I say about nutrition go \u201cagainst the grain\u201d. It goes against some of the things I was taught in school.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Seminars&#8221; tab_id=&#8221;1474037611751-cb0d06ce-75d0&#8243;][vc_column_text]<\/p>\n<h4>Food Nutrition Counseling<\/h4>\n<p>My nutrition philosophy: The SAD diet (Standard American Diet), is wrong. The fast food, over processed, bagged, boxed average American diet has caused the \u2018diabesity\u201d, heart disease, and cancer epidemic in this country. As Michael Pollan so eloquently puts it, \u201cThe only diet that is not compatible with human existence is the one we consume in this country\u201d.<\/p>\n<p>Beware: many things I say about nutrition go \u201cagainst the grain\u201d. It goes against some of the things I was taught in school.[\/vc_column_text][\/vc_tta_section][\/vc_tta_tabs][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\">Audio<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;]<div id=\"widget_audio_378225618\" class=\"widget_area scheme_dark sc_widget_audio vc_widget_audio wpb_content_element\"><aside id=\"widget_audio_378225618_widget\" class=\"widget widget_audio\"><div class=\"trx_addons_audio_player without_cover\">\t\t\t\t<div class=\"audio_info\">\n\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"audio_author\">Lily Hunter<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"audio_caption\">Insert Audio Title Here<\/h5>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"audio_frame audio_local\"><audio class=\"wp-audio-shortcode\" id=\"audio-455-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/10\/sample-melody.mp3?_=1\" \/><a href=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/10\/sample-melody.mp3\">https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/10\/sample-melody.mp3<\/a><\/audio><\/div><\/div><\/aside><\/div>[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\">Progress Bars<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_progress_bar values=&#8221;%5B%7B%22label%22%3A%22Graphic%20Design%22%2C%22value%22%3A%2285%22%7D%2C%7B%22label%22%3A%22HTML%20%26%20CSS3%22%2C%22value%22%3A%2250%22%7D%2C%7B%22label%22%3A%22Web%20Design%22%2C%22value%22%3A%2245%22%7D%2C%7B%22label%22%3A%22Wordpress%22%2C%22value%22%3A%2270%22%7D%5D&#8221; bgcolor=&#8221;bar_red&#8221; narrow=&#8221;1&#8243; units=&#8221;%&#8221;][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\"><span style=\"font-weight: 400;\">Skills<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243; el_class=&#8221;half768&#8243;]<div id=\"sc_skills_465332217\"\n\t\tclass=\"sc_skills sc_skills_pie sc_skills_compact_off\"\n\t\t\t\tdata-type=\"pie\"\n\t\t><div class=\"sc_skills_column trx_addons_column-1_1\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_26617750\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"75\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"14\" data-duration=\"1050\" data-color=\"#ff194f\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"93\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">Graphic Design<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243; el_class=&#8221;half768&#8243;]<div id=\"sc_skills_653788878\"\n\t\tclass=\"sc_skills sc_skills_pie sc_skills_compact_off\"\n\t\t\t\tdata-type=\"pie\"\n\t\t><div class=\"sc_skills_column trx_addons_column-1_1\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_1815949696\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"80\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"36\" data-duration=\"2880\" data-color=\"#42caf3\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"93\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">HTML &amp; CSS3<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;f768&#8243;]<div id=\"sc_skills_705982533\"\n\t\tclass=\"sc_skills sc_skills_counter\"\n\t\t\t\tdata-type=\"counter\"\n\t\t><div class=\"sc_skills_columns sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"sc_skills_column trx_addons_column-1_2\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><div class=\"sc_skills_icon fa fa-smile-o\"><\/div><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"555\" data-step=\"4\" data-max=\"400\" data-speed=\"21\" data-duration=\"2914\" data-ed=\"\">0<\/div><\/div><div class=\"sc_skills_item_title\">Happy customers<\/div><\/div><\/div><div class=\"sc_skills_column trx_addons_column-1_2\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><div class=\"sc_skills_icon icon-thumbs-up-light\"><\/div><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"777\" data-step=\"4\" data-max=\"400\" data-speed=\"13\" data-duration=\"2525\" data-ed=\"\">0<\/div><\/div><div class=\"sc_skills_item_title\">Success stories<\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\">Notice Boxes<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_message style=&#8221;square&#8221; icon_fontawesome=&#8221;fa fa-bolt&#8221; closeable=&#8221;1&#8243;]General Message[\/vc_message][vc_message style=&#8221;square&#8221; message_box_color=&#8221;juicy_pink&#8221; icon_fontawesome=&#8221;fa fa-exclamation-triangle&#8221; closeable=&#8221;1&#8243;]Warning\u00a0Message[\/vc_message][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_message style=&#8221;square&#8221; message_box_color=&#8221;vista_blue&#8221; icon_fontawesome=&#8221;icon-info&#8221; closeable=&#8221;1&#8243;]Informational\u00a0Message[\/vc_message][vc_message style=&#8221;square&#8221; message_box_color=&#8221;sky&#8221; icon_fontawesome=&#8221;fa fa-check&#8221; closeable=&#8221;1&#8243;]Success\u00a0Message[\/vc_message][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_separator border_width=&#8221;2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\">Video<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;]<div id=\"widget_video_1232606266\" class=\"widget_area sc_widget_video vc_widget_video wpb_content_element mlr45\"><aside id=\"widget_video_1232606266_widget\" class=\"widget widget_video\"><div class=\"trx_addons_video_player with_cover hover_play\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/09\/image-37.jpg\" alt=\"\" width=\"2400\" height=\"1411\"><div class=\"video_mask\"><\/div><div class=\"video_hover\" data-video=\"&lt;iframe width=&quot;853&quot; height=&quot;480&quot; src=&quot;https:\/\/www.youtube.com\/embed\/IZihRNJqyH4?autoplay=1&quot; frameborder=&quot;0&quot; allowfullscreen&gt;\"><\/div><div class=\"video_embed video_frame\"><\/div><\/div><\/aside><\/div>[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\">Slider<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;]<div id=\"widget_slider_2021828609\" class=\"widget_area sc_widget_slider vc_widget_slider wpb_content_element\"><aside id=\"widget_slider_2021828609_widget\" class=\"widget widget_slider\">\t\t\t<div class=\"slider_wrap slider_engine_swiper\">\n\t\t\t\t<div id=\"widget_slider_2021828609_outer\" class=\"slider_swiper_outer slider_style_default slider_outer_controls slider_outer_controls_side slider_outer_nopagination slider_outer_notitles slider_outer_one\"><div id=\"widget_slider_2021828609_swiper\" class=\"slider_swiper swiper-slider-container slider_controls slider_controls_side slider_nopagination slider_notitles slider_one\" data-ratio=\"0:0\" data-interval=\"7000\" data-effect=\"slide\" data-pagination=\"bullets\" data-slides-per-view=\"1\" data-slides-space=\"0\" style=\"height:630px;\">\n\t\t\t\t\t\t<div class=\"swiper-wrapper\"><div  class=\"swiper-slide\" data-image=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/09\/image-4.jpg\" data-cats=\"&lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/self-love\/&quot; rel=&quot;category tag&quot;&gt;Self Love&lt;\/a&gt;, &lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/travel\/&quot; rel=&quot;category tag&quot;&gt;Travel&lt;\/a&gt;\" data-title=\"5 Ways to Feel Good Over Autumn And Winter\" data-date=\"September 14, 2016\" style=\"background-image:url(https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/09\/image-4.jpg);\"><a href=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/2016\/09\/14\/5-ways-to-feel-good-over-autumn-and-winter\/\" class=\"slide_link\"><\/a><\/div><div  class=\"swiper-slide\" data-image=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/09\/image-5.jpg\" data-cats=\"&lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/health\/&quot; rel=&quot;category tag&quot;&gt;Health&lt;\/a&gt;, &lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/self-love\/&quot; rel=&quot;category tag&quot;&gt;Self Love&lt;\/a&gt;, &lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/travel\/&quot; rel=&quot;category tag&quot;&gt;Travel&lt;\/a&gt;\" data-title=\"Could Detox Teas Harm Your Health?\" data-date=\"September 14, 2016\" style=\"background-image:url(https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/09\/image-5.jpg);\"><a href=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/2016\/09\/14\/could-detox-teas-harm-your-health\/\" class=\"slide_link\"><\/a><\/div><div  class=\"swiper-slide\" data-image=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/08\/image-15.jpg\" data-cats=\"&lt;a href=&quot;https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/category\/self-love\/&quot; rel=&quot;category tag&quot;&gt;Self Love&lt;\/a&gt;\" data-title=\"How to Practise Self Care Like a Boss. (50 ways to do self care sheet!)\" data-date=\"August 15, 2016\" style=\"background-image:url(https:\/\/dev.themediarunner.co.uk\/rebecca\/wp-content\/uploads\/2016\/08\/image-15.jpg);\"><a href=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/2016\/08\/15\/how-to-practise-self-care-like-a-boss-50-ways-to-do-self-care-sheet\/\" class=\"slide_link\"><\/a><\/div><\/div><div class=\"slider_controls_wrap\"><a class=\"slider_prev swiper-button-prev\" href=\"#\"><\/a><a class=\"slider_next swiper-button-next\" href=\"#\"><\/a><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t\t<\/aside><\/div>[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\">Price Table<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;10&#8243;][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;]<div  id=\"sc_price_1745184402\" \n\tclass=\"scheme_default sc_price sc_price_default\"\n\t\t><div class=\"sc_price_info\"><div class=\"sc_price_title\">Basic<\/div><div class=\"sc_price_description\">A fresh start for your health and wellbeing<\/div><div class=\"sc_price_price\"><span class=\"sc_price_value\"><sup>$<\/sup>250\/month<\/span><\/div><div class=\"sc_price_details\">90 minute consultation via Skype.<\/p>\n<p>Personalised pdf nutrition, movement and self care plan.<\/div><div class=\"sc_item_button sc_button_wrap\"><a href=\"#\" class=\"sc_button sc_button_white_alt sc_button_size_small sc_price_link\">Get it!<\/a><\/div><\/div>\n<\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;]<div  id=\"sc_price_1224714279\" \n\tclass=\"scheme_default sc_price sc_price_default sc_price_alternative\"\n\t\t><div class=\"sc_price_info\"><div class=\"sc_price_title\">Professional<\/div><div class=\"sc_price_description\">Learn how to track your habits for greater results<\/div><div class=\"sc_price_price\"><span class=\"sc_price_value\"><sup>$<\/sup>399\/month<\/span><\/div><div class=\"sc_price_details\">2 1 hour Skype or phone 1-2-1\ncoaching sessions.\nUnlimited email support.<\/div><div class=\"sc_item_button sc_button_wrap\"><a href=\"#\" class=\"sc_button sc_button_white sc_button_size_small sc_price_link\">Get it!<\/a><\/div><\/div>\n<\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;]<div  id=\"sc_price_518037834\" \n\tclass=\"scheme_default sc_price sc_price_default\"\n\t\t><div class=\"sc_price_info\"><div class=\"sc_price_title\">Exclusive<\/div><div class=\"sc_price_description\">Create a more balanced life. Heal your relationship with food<\/div><div class=\"sc_price_price\"><span class=\"sc_price_value\"><sup>$<\/sup>599\/month<\/span><\/div><div class=\"sc_price_details\">21 hour\u00a0 phone or Skype 1-2-1<br \/>\ncoaching sessions.<\/p>\n<p>Unlimited email support.<\/div><div class=\"sc_item_button sc_button_wrap\"><a href=\"#\" class=\"sc_button sc_button_white_alt sc_button_size_small sc_price_link\">Get it!<\/a><\/div><\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_separator border_width=&#8221;2&#8243;][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column][vc_column_text]<\/p>\n<h2 class=\"trx_addons_no_margin\" style=\"text-align: center;\">Map<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;]<div id=\"sc_googlemap_567339171_wrap\" class=\"sc_googlemap_wrap\"><div id=\"sc_googlemap_567339171\"\r\n\t\t\tclass=\"sc_googlemap sc_googlemap_default\"\r\n\t\t\t style=\"width:100%;height:33.4em;\"\t\t\tdata-zoom=\"16\"\r\n\t\t\tdata-style=\"default\"\r\n\t\t><iframe\r\n                    src=\"https:\/\/maps.google.com\/maps?t=m&output=embed&iwloc=near&z=16&q=123%2C+New+Lenox%2C+Chicago%2C+IL+60606\"\r\n                    scrolling=\"no\"\r\n                    marginheight=\"0\"\r\n                    marginwidth=\"0\"\r\n                    frameborder=\"0\"\r\n                    aria-label=\"Windsor\"><\/iframe><\/div><\/div><!-- \/.sc_googlemap_wrap -->[vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text] Accordion [\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][vc_tta_accordion shape=&#8221;round&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Retreats&#8221; tab_id=&#8221;1474037497807-fe0be707-ef8c&#8221;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Seminars&#8221; tab_id=&#8221;1474037497929-88b1ce3f-eb39&#8243;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-455","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shortcodes - Rebecca Farrington<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shortcodes - Rebecca Farrington\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text] Accordion [\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][vc_tta_accordion shape=&#8221;round&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Retreats&#8221; tab_id=&#8221;1474037497807-fe0be707-ef8c&#8221;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Seminars&#8221; tab_id=&#8221;1474037497929-88b1ce3f-eb39&#8243;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/\" \/>\n<meta property=\"og:site_name\" content=\"Rebecca Farrington\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-27T12:01:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/\",\"url\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/\",\"name\":\"Shortcodes - Rebecca Farrington\",\"isPartOf\":{\"@id\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/#website\"},\"datePublished\":\"2016-09-26T09:52:08+00:00\",\"dateModified\":\"2022-06-27T12:01:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shortcodes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/#website\",\"url\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/\",\"name\":\"Rebecca Farrington\",\"description\":\"Health Coach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.themediarunner.co.uk\/rebecca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shortcodes - Rebecca Farrington","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/","og_locale":"en_GB","og_type":"article","og_title":"Shortcodes - Rebecca Farrington","og_description":"[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text] Accordion [\/vc_column_text][vc_empty_space height=&#8221;&#8221; alter_height=&#8221;medium&#8221;][vc_tta_accordion shape=&#8221;round&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Retreats&#8221; tab_id=&#8221;1474037497807-fe0be707-ef8c&#8221;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals as a roadmap, we want you to take some time to enliven your inner wild child &amp; embark on an inspired, empowering wellness quest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Seminars&#8221; tab_id=&#8221;1474037497929-88b1ce3f-eb39&#8243;][vc_column_text]Three Simple Words That Will Change Your Life. Using these simple ideals&hellip;","og_url":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/","og_site_name":"Rebecca Farrington","article_modified_time":"2022-06-27T12:01:01+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/","url":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/","name":"Shortcodes - Rebecca Farrington","isPartOf":{"@id":"https:\/\/dev.themediarunner.co.uk\/rebecca\/#website"},"datePublished":"2016-09-26T09:52:08+00:00","dateModified":"2022-06-27T12:01:01+00:00","breadcrumb":{"@id":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/shortcodes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.themediarunner.co.uk\/rebecca\/"},{"@type":"ListItem","position":2,"name":"Shortcodes"}]},{"@type":"WebSite","@id":"https:\/\/dev.themediarunner.co.uk\/rebecca\/#website","url":"https:\/\/dev.themediarunner.co.uk\/rebecca\/","name":"Rebecca Farrington","description":"Health Coach","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.themediarunner.co.uk\/rebecca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/pages\/455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/comments?post=455"}],"version-history":[{"count":0,"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/pages\/455\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev.themediarunner.co.uk\/rebecca\/index.php\/wp-json\/wp\/v2\/media?parent=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}